One of the most common New Year’s resolutions is to lose weight. People set up the new exercise equipment they got for Christmas or dust off their running shoes and get back to the gym. Diets come and go while we try to find the easy solution to weight loss. This time of year, it is helpful to look not just at exercise and food, but also at alcohol consumption.
Here at Ravalli Family Medicine, we encourage our patients to become educated about their health. That starts with signing up for internet based access to your medical records. All patients with an email address can sign up for this service. Access Webview here.
The internet is also full of resources to assist in becoming and staying healthy. A few of the websites that we encourage our patients to utilize include: